A pillow is not just a pillow – do something good for yourself and choose your pillow carefully. It must be comfortable to lie on and has to support your neck for many years to come.
4 tips for a healthy pillow
- Do not make your bed right after you get up. Allow your duvet and pillow time to breathe
- When making your bed, always shake your pillow
- Remember to fluff it up carefully so that it can regain its original shape. This way it will last longer
- 8. Remember to air your pillow. Please note that direct sunlight and damp weather are harmful to the down and can damage the pillow